OnMyWhey was designed to help make carrying your supplements on the go super easy and convenient. By now you know all you have to do is scoop your supplements directly into your OnMyWhey and then pour it directly into a water bottle, shaker bottle, cup etc. It really couldn’t get any easier! And, while the added convenience is one of our customer's favorite benefits, the environmental impact OnMyWhey has is also a huge perk and one that should not be overlooked.
One of the best New Year’s gifts you can give yourself is the gift of health, and physical activity is central to overall wellness. Many of us set New Year’s goals, and they often involve being more active or just sticking to a more regular workout schedule. However, it is so important that these resolutions are realistic, and something that we can stick to throughout the entire year and beyond.
New Year Fitness Just Got Easier with our Top Five Holiday Gifts for the Lean, Mean Fitness Machine in your Life (and much easier on your X-mas gift budget too at under $25)
Protein powders are a hot topic and can stir up some controversy It seems like everywhere you go you see someone. However, it’s important to understand that not all protein is created equal.
The TSA mostly allows travelers to carry all forms of medications including supplements. However, there are regulations that you must follow. So, let's check out some of the ways you can safely carry your supps on the plane.
Protein powders are awesome cheat codes to getting the right amount of protein to suit your dietary needs. And while it's undeniable that protein supplements come with a whole lot of health benefits, the presence of various additives in these products often negates the healing and beneficial effects of Paleo and Keto diets.
A light fish recipe which will get you all the omega3 and fatty acids contained in salmon, without giving up flavor. This is the perfect recipe for a quick dinner after a busy day at the office!
We all know that whey is a great source of protein, and a staple part of many an athlete’s diet. But do you know what whey is made of, or where it comes from?
The number one reason we hear as to why people don't make it to the gym is, "I don't have time." While we understand people's lives can be crazy busy, it's important to make time for fitness.
In case you need some inspiration for what other uses OnMyWhey might have, we've narrowed down a list of our five favorite ways to use OnMyWhey in addition to your standard protein and pre-workout supplements.
